Self Management Workshop

                                      

Living a Healthy Life with Chronic Conditions

 

A FREE workshop is designed to help understand, cope and embrace the day-to-day struggles of living with a chronic illness. Previous workshops sessions have been tailored for teens with SCD, adults with SCD, parents, and caregivers.

 

This six week series that will provide you with skills to help you manage your chronic condition. Learn skills to cope with problems such as:

  • Frustration

  • Fatigue

  • Pain

  • Communicating effectively with family and health professionals

  • Creating Action Plans to better manage your life

 

The classes are led by two adults trained to lead the workshop, one of whom is an individual living with Sickle Cell disease.

Stay tuned for the next scheduled date for the workshop!

Contact us for more information.

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